Areas of focus
and how I can help
Services include individual psychotherapy, psychoanalysis, couples therapy, and consultations for dissociation.
Intake begins with a consultation designed to understand what is happening now, what has helped or hindered in the past, and what changes feel most important at this stage of life. This initial meeting is a chance to slow down, clarify goals, and get a sense of whether the fit feels right. Together, we look at the concerns bringing someone in — whether that is anxiety, relational tension, creative stagnation, or a broader wish for self-understanding and discuss what kind of support might be most useful. From there, a plan is set that fits the rhythms of the client’s life, which may include once-weekly psychotherapy or higher-frequency psychoanalysis.
Services
01
Individual psychotherapy
and psychoanalysis

One-to-one work focused on patterns in thoughts, feelings, and relationships. Therapists help with anxiety, mood concerns, identity questions, creative blocks, and life transitions.

Depending on need, sessions may be once-weekly psychotherapy or higher-frequency psychoanalysis. The approach is contemporary, psychodynamic, and relational. It is curious, collaborative, and aimed at change that lasts.

02
Couples therapy

A thoughtful space to slow down recurring cycles, improve communication, and reconnect. Together we map the “dance” partners get stuck in, surface unspoken expectations, and consider how family histories and culture shape the relationship.

The goal is to move from impasses to more flexible, satisfying ways of relating.

03
Diagnostic consultation

A short series (typically 1–3 meetings) to clarify what is going on and what might help. Clinicians integrate conversation and relevant history, and when useful, add brief questionnaires to identify strengths, core concerns, and options.

You will receive clear feedback and a plan, which may include psychotherapy within the practice, referrals, or coordination with other providers.

04
Consultations and treatment
for depersonalization/dissociation

Evaluation and care for depersonalization, derealization, and dissociative experiences. Treatment emphasizes stabilization, accurate understanding, and a paced, trauma-informed approach.

Work often includes grounding and regulation skills, support for daily functioning, and psychodynamic exploration of underlying themes. Everything is calibrated for safety and readiness.